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About Us
At Quantum Movement, we specialize in biomechanical analysis of movement to optimize movement patterns for our athletes and general population clients. We combine detailed mechanical analysis, innovative performance training, and sports recovery to help you achieve your fitness goals. Our team of experts is dedicated to helping you reach your full potential.
Performance Training
A customized, assessment-driven training system designed to make you stronger, faster, and more resilient through targeted movement, strength, and conditioning development.
Personal Training
Personalized coaching that gives you tailored workouts, movement guidance, and nutrition support so you can build strength, improve fitness, and reach your goals with consistency.
Recovery
A comprehensive recovery system that helps you restore your body, enhance performance, and improve your overall quality of life, both in sport and in everyday movement.
Team and Group Development
Take your team's performance to the next level with our semi-private or team training services. We offer tailored programming and assessments to improve your groups movement and physiological abilities via team/group training or stand-alone movement clinics.
Sports Science
Cutting-edge testing that tracks your strength, power, speed, and movement efficiency to guide targeted training and elevate performance.
"Marika is perhaps one of the most ethical, most consistent, and most efficient trainers that I have ever worked with. I am 47 years old, used to be a kickboxing champion in my 20s. Continued kickboxing training consistently to this age. The sport is intense and has caused several minor and major injuries throughout these years. Every time I have an injury Marika does a thorough assessment of the issue and comes up with a customized workout plan to address the injury. This is unique about her. She always thinks out of the box and addresses the issue quickly and efficiently. In addition, she has an exceptional work ethics. She does not waste a single minute of client time, keeps them busy the entire time throughout their session and makes them get the best out of training time. I highly recommend her!"
Ali Nosrat
Professional Kickboxer
